| 000 -LEADER |
|---|
| fixed length control field |
02274nam a22002177a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
200121200121b ||||| |||| 00| 0 mon d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
978-0-07-336926-6 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
224 |
| 040 ## - CATALOGING SOURCE |
|---|
| Transcribing agency |
Шинэ Монгол Технологийн Дээд Сургууль |
| 041 ## - LANGUAGE CODE |
|---|
| Language code of text/sound track or separate title |
eng |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
610 Medicine & health |
| Item number |
L-71 |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Gary Liguori | Sandra Carroll-Cobb |
| 245 #0 - TITLE STATEMENT |
|---|
| Title |
Questions and Answers A guide to fitness and Welness |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
NY |
| Name of publisher, distributor, etc. |
McGraw-Hill |
| Date of publication, distribution, etc. |
2014 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
472 |
| Dimensions |
A4 |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Questions and Answers: A Guide to Fitness and Wellness delivers the serious content you want in a Student Question and Answer format that’s fun to read and an online learning space that commands active learning. We began by collecting over 1,000 Fitness and Wellness questions asked by real students. Questions like, “How can I improve my self-esteem?” or “Do I really need 8 glasses of water a day?” introduce each section of material throughout the program. With its series of assignable videos that debunk common health and fitness myths (“Sit Ups Make Your Stomach Flatter” or “Marijuana gives you munchies”), Questions and Answers: A Guide to Fitness and Wellness grabs hold of students’ attention and doesn’t let go. The real-life behavior change case study videos found online provide students with unmatched relevance. Students click, watch, and learn as they follow real college students attempting to change their behavior for an entire semester, and hopefully for life. With its online fitness assessments, assignable interactive animations, and online labs, Questions and Answers: A Guide to Fitness and Wellness engages students like no other fitness and wellness program. |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Title |
Introduction to Health, Wellness and Fitness Positive Choices/ Positive Changes Fundamentals of Physical Fitness Cardiorespiratory Fitness Muscle Fitness Flexibillity and Low-Back Fitness Body Composition Basics Nutrition Basics: Energy and Nutrients Eating for Wellness and Weight Management Stress and Its Sources Chronic Diseases Infectious Diseases Substance Use, Dependence and Addiction |
| 653 ## - INDEX TERM--UNCONTROLLED |
|---|
| Uncontrolled term |
Gary Liguori Sandra Carroll-Cobb Questions and Answers A guide to fitness and Welness |
| 700 ## - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
0 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Books |
